Finished two Big Sur Marathons (BSIM) in 1999 (3:59 I think, and I can't remember exactly what year!) and 2008 (4:25.28). Had knee problems before 2008 BSIM and so didn't train sufficiently - hoping to stay injury free for 2009 event.
95:23 in 2006 in Tilden Tough Ten (10 miles) in Berkeley, Calif.
Logan First Dam Run 2006 53 mins (can't remember exactly) - Have to take these things more seriously!
Short-Term Running Goals:
Break 3:45 in 2009 Big Sur Marathon and 3:30 in 2010.
Long-Term Running Goals:
Run at least 1 Marathon and 1 1/2 Marathon every year .
Personal:
Single; Trying to learn Spanish - listening to Spanish radio podcasts while running - dos parajos de un tiro!
Managed 5 around the "short bosque loop" with a couple on the field. Foot feels a bit sore today but I nursed it and am hoping that it has bottomed out.
Nike 5 Free Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From redrooster on Tue, Jun 30, 2009 at 00:58:26 from 71.219.135.124
rocinante, kom esta? check the email I sent you from my hotmail account about the beating I just took. easy does it on the foot!
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