Rocinante

May 14, 2024

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2009
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Location:

Logan,UT,

Member Since:

Jan 26, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Finished two Big Sur Marathons (BSIM) in 1999 (3:59 I think, and I can't remember exactly what year!) and 2008 (4:25.28). Had knee problems before 2008 BSIM and so didn't train sufficiently - hoping to stay injury free for 2009 event.

95:23 in 2006 in Tilden Tough Ten (10 miles) in Berkeley, Calif.

Logan First Dam Run 2006 53 mins (can't remember exactly) - Have to take these things more seriously!

Short-Term Running Goals:

Break 3:45 in 2009 Big Sur Marathon and 3:30 in 2010.

Long-Term Running Goals:

Run at least 1 Marathon and 1 1/2 Marathon every year .

Personal:

Single; Trying to learn Spanish - listening to Spanish radio podcasts while running -  dos parajos de un tiro!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 817 Lifetime Miles: 154.50
Vibram KSO 5 Fingers Lifetime Miles: 125.10
Nike 5 Free Lifetime Miles: 45.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.430.000.000.008.43

Up 1200 E, thru N. Logan and back on 1600E. Light to moderate snow, a bit wet and started to ice up on way back but pleasant and good air quality. Mondo hill on 3400N - remembered that I should have been in a seminar - playing hooky felt good though! 85.5 mins - time not great but trying to lay in a base. Enjoyable run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From redrooster on Thu, Jan 29, 2009 at 12:07:00

I have to look up the meaning of "rocinante"... I assume spanish?

hey- I think I forgot seminar too...ooops... lets keep it quiet...

From redrooster on Thu, Jan 29, 2009 at 12:10:50

Don Quixote's horse- aha- easy with google!

From David on Thu, Jan 29, 2009 at 12:17:51

Yeah...rocin means old nag so maybe it's not an auspicious screen name but the idea in Don Quixote is that the horse morphs into something sleeker - which is my goal!

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