Rocinante

May 14, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRocinante's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,

Member Since:

Jan 26, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Finished two Big Sur Marathons (BSIM) in 1999 (3:59 I think, and I can't remember exactly what year!) and 2008 (4:25.28). Had knee problems before 2008 BSIM and so didn't train sufficiently - hoping to stay injury free for 2009 event.

95:23 in 2006 in Tilden Tough Ten (10 miles) in Berkeley, Calif.

Logan First Dam Run 2006 53 mins (can't remember exactly) - Have to take these things more seriously!

Short-Term Running Goals:

Break 3:45 in 2009 Big Sur Marathon and 3:30 in 2010.

Long-Term Running Goals:

Run at least 1 Marathon and 1 1/2 Marathon every year .

Personal:

Single; Trying to learn Spanish - listening to Spanish radio podcasts while running -  dos parajos de un tiro!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 817 Lifetime Miles: 154.50
Vibram KSO 5 Fingers Lifetime Miles: 125.10
Nike 5 Free Lifetime Miles: 45.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.400.000.000.006.40

Finally broke the slump caused by poor air, freezing rain and lack of

motivation. Ran to mouth of Green Canyon and back. Snowed all the time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: